Life Force Energy 🌊
Subscriber Content
•
1h 6m
Life force energy is the essence of life that flows through all living things. In Eastern practices it is known as Prana or Qi. I understand life force to feel like an ultimate vibrational force that connects me to nature, humanity, and the earth. And it is during these winter days and colder temperatures that I can feel depleted of my own life force.
Up Next in Subscriber Content
-
Body Home🪴
"The ultimate aim is to be at home in one's body, to be at one with the nature of one's self, and to experience exercise as a creative and delightful experience."
— Juliu Horvath
-
Free Your Rib Cage🫁
Our ribs are long, curved bones that surround the chest and connect to the spine. The three-dimensional basket-like structure is the home and protector of our heart and lungs. Because of this, the rib cage can be affected by our emotions and stress in the form of bracing or holding patterns in th...
-
Breathe for Your Brain🧠
Breathing is not something we have to think about doing all the time. The process is instinctive and automatic. It’s driven by the most primitive part of our brains — the brainstem. And more precisely, by a smaller area of the brainstem called the medulla oblongata. This area regulates respiratio...